Eliminating the Additives
by John A. Wacker
IT WAS A BRIGHT idea, altho
born from frustration in trying to find a way to improve the maturity level
of his young adult daughter. The father, an active member in ACLD, had read
news reports of recent research showing aspirin may help prevent heart attacks
by thinning the blood. Reasoning that his daughter might be helped by getting
more blood to her brain, and that perhaps more blood could get there if
it were thinner, he gave her two aspirin in mid morning. By that afternoon,
the daughter's behavior had deteriorated dramatically. She had become negativistic,
belligerent, obnoxious. Finding it difficult to believe that a substance
so innocuous as aspirin could produce such an effect, the father gave his
daughter two more aspirin the next morning. By mid afternoon the same behavior
was repeated, only worse, and with severe depression added. A week later,
to make absolutely certain that aspirin Divas causing the problem, two more
were given. The results were the same. "We just couldn't believe how in
a few hours she could change into a real little bitch - the results certainly
weren't what we had expected", her father commented.
Then began the effort to discover what the
aspirin was doing. The dictionary said aspirin was acetylsalicylic acid.
That rang a bell. There have been many news reports on the work of Ben Feingold,
M.D., pediatrician and allergist now with the Kaiser Permanente Medical
Center in San Francisco, about salicylate-related food additives. Dr. Feingold's
book, "Why Your Child Is Hyperactive", was purchased. It advised that many
foods containing natural salicylates, such as oranges, apples, plums, peaches,
berries, tomatoes, apricots, cucumbers and almonds should be eliminated
from the diet of aspirin-sensitive people as well as synthetic colors and
flavoring - even those in artificially colored vitamins. So should prescription
drugs that contain aspirin - a surprising number of them do, as do most
over-the-counter cold remedies.
The possible effects of aspirin also came
as a surprise to another couple, active in Texas ACLD affairs. Their pediatrician
had urged them to eliminate food flavorings and dyes from the diet of their
young son, and they had made an attempt to do so. But the boy was so hyperactive
that they had been giving him aspirin before bedtime "to make him sleep".
The doctor had failed to mention that aspirin was potentially a major offender.
When the aspirin was stopped, the hyperactivity was reduced.
Canada's Abram Hoffer. M.D., Ph.D., widely
known for his use of megavitamin therapy for the emotionally disturbed,
stated during a dinner meeting in Houston that he is realizing more and
more how cerebral allergy can affect behavior. Altho he did not relate the
case to the salicylate theory, he told of this case history:
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I had one woman allergic to aspirin. She had
been discharged from a mental hospital for the third time. She was
very paranoid, had the idea her husband was trying to kill her. I
asked her if she would go thru a 4-day fast - I had no idea it would
work. She said she would try. At the end of the 4 days, she was normal.
She went back onto all the foods and nothing made her sick. Two days
afterwards, she had a headache, took two aspirin. One hour later she
was hallucinating. Going back into her history when she was well.
I found she had had a hip pin 2 years before and had residual pain.
She began to control her pain with aspirin. After she stopped the
aspirin, she was back to normal. |
Mr. and Mrs. Alton Peters of San Jose, California,
have a foster home for 9 emotionally disturbed children, ages 5 thru 11.
The salicylate theory was also discovered by accident by the Peters. Here
is Mrs. Peter's story:
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For several years we noticed our foster children
learned and behaved better when I did a lot of home cooking. We credited
this to their seeing a mother in the kitchen, happily making meals
for them, having a soothing effect on their nerves. As time went on
and we took more children - we now have 9 - we slowly began turning
to ready-prepared convenience foods. We felt the time could be better
spent in personal attention given the children. But the more time
I gave them, the more they required. We loaded our kitchen with bakery
supplies and all kinds of ready-prepared goodies to reward good behavior.
One 7-year-old that we had previously thought was very bright, completely
quit learning in school and, altho I spent hours daily tutoring him,
he not only didn't learn any new concepts, he seemed to forget the
things he formerly knew. He became aggressive, alternating from hyperactive
to almost sluggish. We also became aware of hostile actions appearing
in some of our more amicable children. In the past we had always been
able to get the children off the medication they were taking when
they came to live with us. One day, for the first time, I found myself
asking a doctor to put a 4year-old on a behavior modifying drug.
I began searching the book stores for help. I saw a book and the title
seemed to jump out at me, "Why Your Child Is Hyperactive". I thumbed
thru it and decided it had enough validity for me to buy it - and
to try the diet it recommended.
We have been on the Feingold diet a year now and I cannot recommend
it too highly. One child we were despairing about has responded unbelievably.
The 4-year-old is off the Ritalin and coming along real well. All
the children every one of them - are showing a marked improvement
in their scholastic average. They are all experiencing such serenity
within themselves that they want to stay on the diet, even tho they
have to take responsibility far beyond their years, as this society
is so oriented to reinforcing good behavior with a bright red or green
piece of candy.
This chemically-abused generation of children has been punished, isolated,
expelled from school and some even institutionalize for things they
cannot help. |
Barbara Holladay, an officer in the Denton,
Texas ACLD, says of her son:
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Kris is 12 now. There was trouble from about
14 months on. He was on Ritalin arid Dexedrene for several years.
The medicine did work, but not enough. It just kept him from being
kicked out of school. A doctor told me to try a diet eliminating artificial
colors and flavors. For a year we tried it. No results. Finally, I
read the Feingold book the doctor had mentioned. Turns out the doctor
had read the cover of it and found out about the colors and flavors
but he had not read the book itself to find out about the salicylates.
When we went on the complete diet, we started getting results in 2½
weeks. And I mean results. 'Cause Kris was getting
C's and D's in school - he was getting "socially passed on"; he really
didn't deserve to pass. Now he gets A's and B's. He's still getting
better and better and better.
We (recently) tried giving him tomatoes for a week - it was like turning
him back on. It was terrible! The diet has to be a 100% - because
80 or 90% won't work. We've found, tho, that Kris can have strawberries
and cucumbers.
It's been a year and a month now that he's been on the diet. His logic
is better - he "connects" now much better than he did. You can carry
on a decent conversation with him now. We actually went on a real
live vacation with him this summer which we had never been able to
do before since you couldn't stand being in the car with him. |
Mrs. Arlene Weiser of Oak Park, Michigan,
is another ACLD member who is convinced of the validity of the Feingold
theory. Her son, Scott, age 10, was diagnosed LD at age 5. On Ritalin, he
was still doing poorly. "He'd dive off a diving board even if he didn't
know how to swim", his mother remembers. Then, she heard about the salicylate-free
diet. Eight days after she started it he was a different person. Her friend,
Elsa Silverman, is co-president of Oak Park ACLD. Mrs. Silverman's son,
Bryan, since beginning the diet last winter, progressed 2 grade levels in
reading and will be able to be in a regular reading group this fall. She
has found he must also eliminate sugar.
Mrs. Vicki Gelarbi of Smithtown, N.Y., is
executive vice president of the Feingold Association of the United States.
The national association, located at 759 National Press Bldg., Washington,
D.C. 20045, was organized in May, 1976, already has between 50 and 60 chapters.
Mrs. Gelarbi reports:
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In New York alone we have over 800 children on
the diet having success. Those are just the ones we can keep track
of. We're sure there are many more. There are now several hundred
doctors and psychologists recommending the diet to parents. Many learning-disabled
children have gone on the Feingold diet with very good success. |
When asked about using aspirin for provocative
testing, Mrs. Gelarbi replied:
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If the child is hyperactive and you give him
aspirin, if he is already "up", you might not see a significant change.
Testing with aspirin may give you a clue but you couldn't count on
it. |
Mrs. Allan Harbert of Bridgeton, N.J., wife
of the president of the new national Feingold Association, is also a director
in the organization. Regarding the aspirin check, she comments:
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Trying aspirin to see if they are sensitive may
work. But aspirin does not affect all of them - it doesn't affect
my child. Some are affected only by the additives. |
There is as yet no certain way to determine
whether or not a person is sensitive to the aspirin-related products. Dr.
Feingold says that the allergy symptoms associated with the additives technically
are not allergies because the chemical chain of events in the body leading
to the symptoms is not that of an allergic reaction. Thus standard allergy
test procedures will not uncover the problem.
RESEARCH IS desperately needed to prove to
the medical profession the validity of the Feingold theory. Dr. Keith Conners
of the University of Pittsburgh has completed a federally funded "double-blind"
research program in which neither the parents, teachers nor the investigator
knew which children were getting the exclusion diet. Dr. Conners reported
in the August, 1976, issue of Pediatrics, the prestigious publication
of the American Academy of Pediatrics:
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The results of this study strongly suggest that
a diet free of most natural salicylates, artificial flavors and artificial
colors reduces the perceived hyperactivity of some children suffering
from hyperkinetic impulse disorder. Teachers who observed the children
over a 12-week period without knowledge of when the child started
his diet and without knowledge of the fact that there were two diets
which were employed rated the children as less hyperactive while they
were on the diet recommended by Feingold. The difference obtained
between the ratings when the children were on the K-P diet and when
they were on the control diet would have occurred by chance only 5
in 1,000 times. |
Gary Rogers recently obtained a master's degree
in clinical psychology at North Texas State University, and is presently
working on his doctorate. For his thesis he undertook a research project
studying the effect of the Feingold diet in 10 hyperactive children ranging
in age from 4 to 11 years. An "actometer", a device used to measure the
amount of arm and leg movement, was used to determine hyperactivity levels.
Five of the children were placed on the Feingold diet and 5 were not. The
5 who were measured 168 actometer units per minute when the treatment began
and 97 when it ended. The other "control" group began with an average of
155 actometer units and completed with 147.
The Rogers' research report concludes: "Although
Feingold's approach may not be effective with every hyperactive child, these
findings suggest a causative role of artificial food additives and/or salicylates
in producing hyperactivity in some children."
As for all therapy involving behavior, accurate
and definitive research is extremely difficult. When the subjects are young
children, the task becomes even more difficult. And when it involves a diet
eliminating most soft drinks, store-bought sweets, and much of the food
served in a school cafeteria, the results of any research may well be "inconclusive".
To make the problem even more complex, many of the hyperactive children
may have adverse reactions to substances, such as petrohydrocarbons, in
addition to the salicylate-related foods. Because absolute proof is not
yet available, the American Medical Association has not yet endorsed the
Feingold theory. Altho most doctors have now heard of the theory, few know
anything about it.
But the theory may open new possibilities
not even dreamed of. Information to date has mostly been about the hyperactive
child. What happens when that child becomes a teenager? There is evidence
that dyslogic is frequently associated with the young, hyperactive child.
But because a young child is not expected to show much logic, and because
the hyperactivity is so prominently displayed, the dyslogic is little noticed.
As the child grows older, and more logical actions are expected of him,
and as he learns to control (if only by imitating his peer group) his hyperactivity,
the dyslogic comes to the forefront.
Because of this dyslogic, severely affected
young people may become delinquent. If the Feingold diet can improve judgement
and prevent unwarranted depression, aggression and dysperceptions, it may
offer an entirely new approach to crime.
Sound impossible? Dr. Feingold, in discussing
how difficult it is for the average person to understand how the elimination
diet can sometimes make such a dramatic difference in the behavior of a
person says:
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You tell the public and even the professions
that a drug can cause a reaction and they aren't surprised. You tell
them that a food additive causes a reaction and they are
surprised - but there's not an iota of difference between the two
chemicals. The ramifications are just fantastic. We haven't even scratched
the surface yet. |
THERE IS ONE more case we want to report.
In 1959 in the small town of Holcomb, Kansas, four members of the Clutter
family were savagely murdered. Truman Capote, after an exhausting personal
study which involved in-depth research of the crime, wrote "In Cold Blood",
a best-selling non-fiction novel which gives a fascinating characterization
of the murderer, Perry Smith. The book has at least 10 references to the
murderer's use of aspirin, plus innumerable instances of ingestion of root
beer, candy, apples and condensed milk. AItho Capote obviously had no idea
of any theory about diet causing behavioral problems, he wrote:
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His chunky dwarfish legs, broken in 5 places
and pitifully scarred (from a motorcycle wreck) still pained him so
severely that he had become an aspirin addict....
Three aspirin, cold root beer, and a chain of Pall Mall cigarettes
- that was his notion of a proper "chow-down"....
He shook 3 aspirin out of a bottle, chewed them slowly, for he liked
the taste....
In evaluating the intentions and feelings of others, his ability to
separate the real situation from his own mental projections is very
poor.... Akin to this first trait is the second, an ever-present,
poorly controlled rage easily triggered by any feeling of being tricked,
slighted, or labeled inferior by others.... When turned toward himself
his anger has precipitated ideas of suicide.... He seems unable to
scan or summarize his thought, becoming involved and sometimes lost
in detail, and some of his thinking reflects a "magical" quality,
a disregard for reality.... He has had few close emotional relationships
with other people and these have not been able to stand small crises. |
Was the aspirin just a coincidence? Maybe.
Certainly any relationship between food additives and crime, or violence
in our high schools or even teenage runaways and suicides has not been proven.
But the alarming increase in such deviant behavior parallels the increase
in use of food additives.
What causes the reaction to the salicylate
group and additives? No one knows. The most prominent theory is that some
people have a biochemistry, probably genetically acquired, that does not
respond properly to a stress. The stress can be emotional or physical or
both. For some the greatest stress of all may be the result of food additives.
Their brain, just as it does when an hallucinating drug is taken, somehow
fails to perceive normally. Lendon, H. Smith, M.D., in his new book, "Improving
Your Child's Behavior Chemistry", describes the child's world as "going
tilt". If the person's biochemistry cannot combat a certain substance, there
may be more stress applied to the body than if it had received a physical
blow. Dr. Smith believes that the frequent Association of hyperactivity
and food intolerance is related to the reciprocal exhaustion produced in
the brain and the adrenal glands.
Nor is it known what to do about correcting
the biochemistry. It may be that megadoses of vitamins, such as ascorbic
acid (C) or pyridoxine (B-6) or a trace metal, such as zinc, can correct
an individual's biochemistry and thus help his body to combat daily stresses.
But since each person's biochemistry is different, finding the right amount
of the right ingredient to correct the imbalance has not, at least as yet,
become a scientific process.
In his book, Dr. Feingold relates how his
discovery came about and its scientific basis. He provides detailed information
about the diet itself; how parents should apply it; what menus, dishes and
ingredients can be used; what should and should not be eaten. "Why Your
Child is Hyperactive", published by Random House, is available in many book
stores and libraries.
ACLD neither endorses nor rejects any therapy
which has been reported as being used for those with learning and behavior
problems. There are those who have tried the Feingold diet and have had
no observable success. But as Marshall Mandell, M.D., said in a presentation
on cerebral allergy at the ACLD International Conference in Houston:
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How else ore we going to explain the good days
and the bad days? The performance that goes from fair to poor, or
maybe from good to excellent then down to fair?.... If a child has
one little bit of sparkle every now and then, the capacity must be
there or you couldn't see it, and I think you all should become optimists
and hang on to that. What you are seeing most of the time obviously
must be malfunction on a chronic basis. |
The salicylate-related products would appear
to be a prime candidate for causing that malfunction.
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